Category: Self Defense Tips

Pepper spray has become such an everyday item these days that in most states you can walk into your local Walmart and buy a can. Most of us treat it a lot more casually than we would a firearm or a...

Starting out in self-defense can be a little overwhelming. To start off with, self-defense courses & classes have become so commercialized that weighing out your options are a bit more...

So, yesterday I surprised my wife with what she described as a strange question… “What’s in your handbag?” Any woman would balk at the idea of having to explain the contents of her handbag to...

If you’re thinking of starting a self-defense course it’s probably because you feel like you’d be an easy target if you were attacked. So what do you learn in self-defense classes and can this...

We’d all like to take the quickest route when learning to defend ourselves but, realistically, it all depends on how fast of a learner you are and coupled with the practice you put in. Some...

Seeing people practicing Tai Chi gives the impression of serenity and meditation, but many of those who practice it assure that it’s actually a very powerful fighting technique. I wondered how...