Posts by Admin

So, yesterday I surprised my wife with what she described as a strange question… “What’s in your handbag?” Any woman would balk at the idea of having to explain the contents of her handbag to...

Even if you’re not really into the whole martial arts scene, you’ve probably considered attending some kind of fight class or gym to learn how to defend yourself on the streets or in real-life...

As a father of young kids, it's kind of hard for me to say 'No' to this question, although I also don't want any of my children to apply self-defense in an unnecessary manner one day (when I receive...

If you’re thinking of starting a self-defense course it’s probably because you feel like you’d be an easy target if you were attacked. So what do you learn in self-defense classes and can this...

We’d all like to take the quickest route when learning to defend ourselves but, realistically, it all depends on how fast of a learner you are and coupled with the practice you put in. Some...

Seeing people practicing Tai Chi gives the impression of serenity and meditation, but many of those who practice it assure that it’s actually a very powerful fighting technique. I wondered how...